Old Fashioned Curried Eggs and Sausages
Old fashioned curried eggs and sausages made with curry powder and apple is a simple, budget-friendly meal that comes together quickly with pantry staples, yet feels hearty and satisfying.
Servings: 4 people
Calories: 2757kcal
Ingredients
- 1 onion
- 2 apples cooking variety eg. Granny Smith
- 2 tablespoon butter
- 1 teaspoon curry powder
- 3 teaspoon plain flour
- 1.5 cups milk
- pinch salt
- 550 grams sausages
- 1 cup frozen peas
- 8 eggs
- rice to serve
Instructions
- Peel and dice the apples and onion. Cook and slice the sausages. Cook, peel and slice the eggs.
- Add the butter to the pan and melt over medium heat.
- Add the onion and apple and sauté over medium heat until soft. Stir in the curry powder and flour. Cook for 1 minute until fragrant.
- Add the milk, mix well and bring the sauce to a simmer, scraping up any browned bits from the bottom of the saucepan.
- Add the sliced sausages and peas and simmer for another 5–10 minutes until the sauce thickens and everything is heated through.
- Add the sliced boiled eggs and gently stir through just before serving.
- Serve with rice.
Nutrition
Calories: 2757kcal | Carbohydrates: 86g | Protein: 143g | Fat: 204g | Saturated Fat: 74g | Polyunsaturated Fat: 27g | Monounsaturated Fat: 83g | Trans Fat: 2g | Cholesterol: 1779mg | Sodium: 4236mg | Potassium: 2989mg | Fiber: 11g | Sugar: 62g | Vitamin A: 3475IU | Vitamin C: 29mg | Calcium: 758mg | Iron: 14mg