This mint and yogurt sauce for lamb adds a tangy contrast to rich lamb dishes. Fresh and creamy, it comes together with just a handful of simple ingredients and takes only a few minutes to prepare.
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The combination of natural Greek yogurt, fresh mint, lemon and a little garlic makes a refreshing sauce that complements the flavour of lamb without overpowering it. It's a lovely way to add a burst of fresh flavour to an easy family dinner.
Why You'll Love This Mint and Yogurt Sauce
Quick and easy - This sauce takes just a few minutes to prepare.
Fresh and creamy - Tangy yogurt and fresh mint make a lovely contrast to the richness of lamb.
Simple ingredients - You only need a handful of ingredients.
Make ahead - The sauce can be prepared ahead of time and kept refrigerated until you're ready to serve.
Versatile - Delicious with lamb cutlets, chops, roasts and more!
What to Serve With Mint and Yogurt Sauce
This sauce is particularly delicious with:
It also works beautifully alongside roasted potatoes, pita bread and fresh salads.
Ingredients
- Greek yogurt - Thick Greek yogurt gives the sauce a creamy consistency and a slightly tangy flavour. You can use plain natural yogurt, but Greek yogurt produces a thicker sauce.
- Fresh mint, finely chopped - Fresh mint gives the sauce its bright, refreshing flavour.
- Lemon juice - Fresh lemon juice adds acidity and balances the richness of the lamb. You'll need the juice of half a lemon for this recipe.
- Garlic, minced - Fresh or bottled minced garlic gives depth to the sauce, however it can be left out if you prefer.
- Salt
- Pepper
A full ingredient list with exact amounts can be found in the recipe card below.
How to make Mint and Yogurt Sauce for Lamb
Step 1: In a bowl combine the yogurt, mint, lemon juice and garlic, and mix well.
Step 2: Season with salt and pepper to taste. Mix well.
Step 3: Cover and refrigerate for at least 30 minutes, or until you're ready to serve. This gives the mint, garlic and lemon time to infuse the yogurt with flavour.
Storage
Leftover sauce can be stored in an air-tight container in the refrigerator for up to 2-3 days.
Tips
- Save time and washing up by squeezing the juice of half a lemon directly into the mixing bowl, using a clean hand as a strainer to catch the seeds.
- Use fresh mint where possible. Fresh mint gives the sauce a much brighter flavour than dried mint.
- If you have enough time, preparing the sauce a little in advance allows the flavours to fully develop.
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Recipe
Mint and yogurt sauce for lamb
Ingredients
- 1 cup Greek yogurt
- ½ cup Mint finely chopped
- 2 tablespoon Lemon juice approx. half a lemon
- 1 teaspoon Garlic minced
- Salt to taste
- Pepper to taste
Instructions
- In a bowl, combine the yogurt, mint, lemon juice and garlic, and mix well.
- Season with salt and pepper to taste.
- Cover and refrigerate for at least 30 minutes, or until you're ready to serve. This gives the mint, garlic and lemon time to infuse the yogurt with flavour.
Notes
- Leftover sauce can be stored in an air-tight container in the refrigerator for up to 2-3 days.
- Save time and washing up by squeezing the juice of half a lemon directly into the mixing bowl, using a clean hand as a strainer to catch the seeds.
- Use fresh mint where possible. Fresh mint gives the sauce a much brighter flavour than dried mint.
- If you have enough time, preparing the sauce a little in advance allows the flavours to fully develop.
Nutrition
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Hi, I'm Emily!
I'm a mum of 2 who is passionate about making real food from scratch, homesteading and creating a cozy handmade home. Here on my blog you'll find recipes, DIY projects and inspiration for simple living.
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